EBI Learning Center | Kristen Whitley | Activity https://learningcenter.earthbasedinstitute.org/members/kristen-whitley/activity/ Activity feed for Kristen Whitley. Tue, 14 Apr 2026 23:16:25 -0500 https://buddypress.org/?v=2.2.9 en-US 30 hourly 2 cb9e0e24b52f8a5dbdc2b37824cb2c26 Kristen replied to a discussion in the forum https://learningcenter.earthbasedinstitute.org/forums/topic/contact-experience-discussion/#post-52072 Tue, 12 Jul 2022 15:44:54 -0500 Reply to Contact Experience Discussion

I definitely think that’s the magic of full sensory awareness!

]]> 31d16f7c894d91deed647dd04a396ba3 Kristen replied to a discussion in the forum https://learningcenter.earthbasedinstitute.org/forums/topic/surround-sound-discussion/page/4/#post-52070 Tue, 12 Jul 2022 15:02:15 -0500 Reply to Surround Sound Discussion

I had the same thoughts in regards to the auto-pilot racing of my thoughts, and how un-grounded and disconnected I feel when this happens, even though I am rarely even aware of it. I found the Surround Sound activity to be a really simple to access more connection and groundedness, just like you mentioned.

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