[marycb]

I practiced this exercise in several places – standing in a small grove of trees near my house (a wooded little forest area I walk in with my dog), sitting on my patio, and in an arboretum. I was amazed at how the practice was so mind-clearing, so freeing and relaxing.

As a family therapist, environmental social worker, and spirit care provider, the experience was so profoundly grounding. Thank you