EBI Learning Center | Tisha Schnellenberger | Activity https://learningcenter.earthbasedinstitute.org/members/tisha-schnellenberger/activity/ Activity feed for Tisha Schnellenberger. Fri, 01 May 2026 14:51:45 -0500 https://buddypress.org/?v=2.2.9 en-US 30 hourly 2 d7bc114f723747fa289ba651375c5f74 Tisha replied to a discussion in the forum https://learningcenter.earthbasedinstitute.org/forums/topic/movement-and-triggers/#post-52757 Sat, 27 Aug 2022 19:16:59 -0500 Reply to Movement and Triggers

I found that it was hard to stay in fsa while moving, but that the more I practiced it the more I saw it entering into my daily life and almost becoming second nature. I started setting 20 min timers to try to remind myself to get back to connected and I felt that helped keep it in my mind better. I am really enjoying all the different…

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]]> 1e5ed5e5f54476c074a6c0a83684eb0b Tisha replied to a discussion in the forum https://learningcenter.earthbasedinstitute.org/forums/topic/contact-experience-discussion/#post-52720 Mon, 22 Aug 2022 00:41:00 -0500 Reply to Contact Experience Discussion

I very much enjoyed this exercise as I spend a lot of time in nature close up with trees and bugs and flowers, and am easily able to get lost in looking at their geometry and patterns. This was an easy exercise as I am able to stare at running water and just be in the moment. Watching as the fish swim into my vision and as the birds and locust…

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]]> dd7c3744263393f1a340a4be05913998 Tisha replied to a discussion in the forum https://learningcenter.earthbasedinstitute.org/forums/topic/full-sensory-awareness-discussion/#post-52707 Fri, 19 Aug 2022 01:21:12 -0500 Reply to Full Sensory Awareness Discussion

I have spent a lot more time on fsa than I did the first two modules and I think it has really helped me connect not only with nature and myself, but my daily living world. I am consciously being more aware of what’s happening in my peripheral and my entire bubble. I spent many hours sitting in a creek and just listening, seeing, smelling and…

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]]> 6977e9f4f298223a800c40e463543b57 Tisha replied to a discussion in the forum https://learningcenter.earthbasedinstitute.org/forums/topic/open-vision-discussion/page/2/#post-52222 Sat, 23 Jul 2022 13:46:17 -0500 Reply to Open Vision Discussion

I found this practice to be easier than surround sound as I already practice it in a way. I started riding motorcycles a few years ago and you really do have to keep an eye on all directions, so when I set down at the creek to widen my gaze I found it very easy to focus on left and right vision. It was very relaxing and calming. I was able to…

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]]> f2f293574ee25632a6f6553aab720f6f Tisha replied to a discussion in the forum https://learningcenter.earthbasedinstitute.org/forums/topic/surround-sound-discussion/page/4/#post-52210 Wed, 20 Jul 2022 17:39:55 -0500 Reply to Surround Sound Discussion

Im not sure how to start a post so I will just reply.

I found the surround sound experience to be calming most of all. I actually stopped at a neighbor’s house that I do not know and asked permission to walk and hang out their creek. They obliged and here I am. I have practiced many times at home and was ready to apply the practice in nature.…

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